Healthy Skin

Nutrients for healthy skin Taking healthy nutrients into the body is the best way to keep skin health. 1.Vitamins. Vitamins A, E, and C improve the synthesis of collagen. Vitamin CoQ10 also promotes collagen production.
 2.Anti-oxidants remove free radicals that damage skin. One of the foods with highest anti-oxidants is chocolate, if you get health chocolate without additives and sugar, as well as acai berries and blueberries.

3.Products to avoid Keep your skin free of damaging chemicals.
1.Petroleum jelly. This prevents the skin from breathing and traps toxins.

 2.Mineral oil. Derived from petroleum, mineral oil speeds up the aging of the skin.

3.Sodium lauryl sulfate. The ingredient dries the skin and breaks down the natural moisture barriers.

4.Talcum powder. A known carcinogen.

5.Color. Most colorants are made from coal tar.

6.Paraben. Used as a preservative, this is a known toxin.



To avoid the above toxins on your skin and in your hair, use Arbonne products.  Http://www.jamesstewart.myarbonne.com and click on shop online

To own your own Arbonne business go to http:www.jamesstewart.myarbonne.com and click on Own Your Own Business for more information.  Contact me for additional information jamesstewart@myarbonne.com

 The above information came from the website below.

Learn more: http://www.naturalnews.com/026067_skin_natural_health.html#ixzz1ekJ...